TumbleFit

Strength. Coordination. Power. Control.

TumbleFit is a gymnastics-based class that will teach your children balance, flexibility, coordination, and confidence. Kids will learn challenging new skills that take them out of their comfort zones while also being active and engaging in games.

TumbleFit Schedule

Class 1

Bunny hops
Backward bunny hops
Frog jumps
Bear crawls
Backward bear crawls
Walk on beam

Class 2

Jump Half Turn
Cartwheel
Walk on beam backwards
Top of rock wall
Monkey Cartwheel
Wheelbarrel walk
Forward roll with hands
Head bridge
Dive roll

Class 3

Jump Half Turn
Cartwheel
Walk on beam backwards
Top of rock wall
Monkey Cartwheel
Wheelbarrel walk
Forward roll with hands
Head bridge
Dive roll

Class 4

One armed cartwheel
Handstand hold
Kick-up forward roll
Backward roll to feet
Back extension roll on airtrak
Front walkover on wedge
Bridge to kick over
Front flip on wedge (w/spot)

Class 5

Front walkover on floor
Back walkover on wedge
Back handspring on wedge
Front flip to feet (wedge)
Handstand forward roll
Handstand piruoette
Front handspring on wedge

Class 6

Back extension roll on floor
Standing back tuck w/spot
Handstand pirouette to forward roll
Back handspring back tuck w/spot
Aerial
Handstand walk black box
Front headspring

Class 7

Standing back tuck
Round off back handspring
10 second handstand hold
Front handspring
Front tuck from floor to wedge or mat

Class 8

Round off back handspring back tuck
Front tuck on floor
Cartwheel to aerial
Front handspring x2