QUALITY TRAINING. SMALL-GYM FEEL.
We believe you shouldn’t have to choose between high-level instruction and a welcoming environment.
Whether you’re brand new to Jiu-Jitsu or preparing for your next competition, you’ll get the coaching, training, and support you need to keep improving.
Jiu-Jitsu is a team sport disguised as an individual sport.
Your training partners are the people who help you get better, challenge you, celebrate your wins, and keep you coming back even when motivation disappears.
Walk through the door and you’ll notice this isn’t your typical martial arts gym.
Our training space is clean, well maintained, and built around creating a place where people enjoy spending time.
No intimidating warehouse atmosphere. Just good people, good coaching, and clean mats.
BEGINNER FRIENDLY. COMPETITOR READY.
You can start with zero experience and train at your own pace. And if competition is your goal, we’ll help you build the skills, conditioning, and confidence to test yourself.
Try a class, meet the people, and experience Impact for yourself.

Our fun, beginner-friendly classes are built for anyone looking for a new fitness challenge. Build strength, improve cardio, flexibility, and mobility, reduce stress, and develop real-world self-defense skills and confidence along the way. Our proven training process has produced life-changing transformations and championship wins—including a World Championship. We offer both Gi and NoGi Jiu-Jitsu.

Our youth Jiu-Jitsu classes provide a fun, healthy environment where kids can build confidence, improve focus, stay active, and learn valuable skills on and off the mat. Jiu-Jitsu gives kids an exciting alternative to screen time while helping develop fitness, discipline, and focus. Just as importantly, they’ll train alongside their peers, build friendships, and strengthen social skills in a supportive environment.

Our Movement, Breathwork, and Meditation class is designed to restore the body, calm the mind, and help you reconnect with yourself. Through intentional movement, you’ll improve flexibility, balance, and body awareness. Guided breathwork helps release tension, quiet the mind, and promote relaxation, followed by meditation practices focused on clarity and inner calm. Open to all experience levels, this class offers a chance to slow down, reset, and leave feeling refreshed, balanced, and recharged.

Recent history of mixed martial arts has proven that the most effective striking styles are American Boxing, Kickboxing, and Muay Thai. Our cardio kickboxing program starts with these three styles and melds them into fun, energetic fitness sessions. Whether you’re looking to relieve stress, boost your cardio, lose weight, or learn self-defense, our 60-minute sessions are tailored for busy adults regardless of age or fitness level.
1 MONTH
Renews on Autopay
Cancel anytime
UNLIMITED Classes
3 MONTHS
Paid in Full
$165/month equivalent
UNLIMITED Classes
6 MONTHS
Paid in Full
$141/month equivalent
UNLIMITED Classes
12 MONTHS
Paid in Full
$125/month equivalent
UNLIMITED Classes
1 MONTH
Renews on Autopay
Cancel anytime
UNLIMITED Classes
3 MONTHS
Paid in Full
$125/month equivalent
UNLIMITED Classes
6 MONTHS
Paid in Full
$115/month equivalent
UNLIMITED Classes
12 MONTHS
Paid in Full
$105/month equivalent
UNLIMITED Classes
DROP IN
RATE
Visitors welcome.
One time use.
NEW MEMBER
OFFER
21 Days
to discover Jiu Jitsu.
5 CLASS
PUNCH CARD
Valid for 3 months
from purchase date.
FAMILY PLAN
& DISCOUNTS
3+ Family members to qualify.
Military & First responders.
Absolutely not.
One of the best things about Jiu-Jitsu is that you don’t have to be young, athletic, flexible, or experienced to start. People begin Jiu-Jitsu in their 30s, 40s, 50s and beyond all the time.
Jiu-Jitsu rewards technique, leverage, timing, and problem-solving. You don’t have to train like a 20-year-old competitor to get a great workout, learn real skills, and enjoy the sport.
The goal isn’t to compete with the youngest person in the room. It’s to become better than you were yesterday.
It depends on the class. We offer both Gi and No-Gi Jiu-Jitsu.
For Gi Jiu-Jitsu, you’ll wear a traditional Jiu-Jitsu gi, sometimes called a kimono, along with your belt.
For No-Gi Jiu-Jitsu, you’ll typically wear a rash guard or fitted athletic shirt with grappling shorts or other athletic shorts without pockets or zippers.
For your first class, you don’t need to show up with a closet full of Jiu-Jitsu gear. Wear clean athletic clothes that you can comfortably move in and we’ll help you with the rest.
A few important rules: no shoes on the mats, no jewelry, and keep your fingernails and toenails trimmed.
Consistency matters more than trying to do everything at once.
For most new students, two or three classes a week is a great place to start. That gives you enough repetition to learn while giving your body time to adapt.
Some people eventually train more often, while others have busy schedules and train less. The important thing is finding a schedule you can actually maintain.
The best training schedule is the one you can stick with.
No. That’s one of the reasons to start.
You don’t need to get in shape before you try Jiu-Jitsu. Your fitness will improve as you train.
Your first few classes may be challenging, and that’s completely normal. You’ll build conditioning, strength, mobility, and confidence over time. Go at your own pace, take a break when you need one, and let your fitness develop naturally.
You don’t need to get ready for Jiu-Jitsu. Jiu-Jitsu is part of how you get ready for life.
Absolutely. Most people don’t know anything when they walk through the door for the first time.
You don’t need to know the terminology, understand the positions, or have any previous martial arts experience. We’ll teach you what you need to know step by step.
Being a beginner isn’t something you need to overcome before you start. It’s where everyone starts.
Nothing scary. We promise.
When you arrive, we’ll get you checked in, introduce you to your coach, and help you get situated.
Class generally includes a warm-up, movement exercises, instruction on techniques, and practice with a partner. You’ll be coached through what you’re doing, and nobody expects you to already know how to Jiu-Jitsu.
You don’t have to impress anyone. You don’t have to keep up with the most experienced person in the room. Your only job on day one is to learn something new and have a good time.

No.
“Rolling” is what Jiu-Jitsu practitioners call live practice. It is one of the ways we develop the ability to use the techniques we’ve learned, but you don’t have to jump into a hard round on your first day.
If you’re comfortable and want to give it a try, you’re welcome to roll. We’ll help make sure you’re paired with an appropriate training partner and understand what you’re doing.
If you’d rather take some time to learn the basics first, that’s completely fine too. We’ll never pressure a new student to train beyond their comfort level.
As you become more comfortable, you’ll gradually learn how to roll safely and productively.
Tell your coach before class.
You don’t have to be perfectly healthy, flexible, or athletic to begin training. Your coach can help you modify movements and choose appropriate training partners and intensity.
That said, Jiu-Jitsu is a physical contact sport. If you have an injury, medical condition, or concern about whether training is appropriate for you, talk with your healthcare professional and let your coach know what you’re dealing with.
The goal is to train intelligently, not prove something to yourself on day one.
No.
Competition is available for people who want that challenge, but it is completely optional.
Many of our students train for fitness, self-defense, stress relief, confidence, personal growth, or simply because they enjoy Jiu-Jitsu and the people they train with.
You can train Jiu-Jitsu for years without ever stepping onto a competition mat.
Our kids program generally starts at age 5, although some 4-year-olds may be ready to start.
Every child is different. We look at more than just age, including their size, maturity, ability to follow instructions, and comfort level in a new environment.
Some kids are ready a little earlier, while others benefit from waiting a bit longer. Our goal is to make sure your child is ready to have a positive experience on the mat and get the most out of their training.
If you’re not sure whether your child is ready, reach out and we’ll be happy to help.