Jiu Jitsu

Strength. Coordination. Power. Control.

Brazilian Jiu Jitsu surged in popularity in the United States after a BJJ legend defeated a much larger opponent in the first ever UFC event. 

BJJ is now a critical foundation for all Mixed Martial Artists (MMA) fighters and sport jiu jitsu is popular on its own, with larger numbers of available tournaments both locally and nationally.

Adult Jiu Jitsu is our only program that requires a uniform. We use a Jiu Jitsu Gi for grips and submissions, so while it’s not needed for your first couple of classes, it will be needed as you progress.